Are you experiencing any of the below feelings?
- Loneliness or isolation?
- Nothing will ever get better?
- What you’re carrying on your shoulders and your chest is heavier than what you can bear?
- You want to shout out loud and let your feelings and thoughts out, but you are afraid that there is no one to listen or support you?
If you are experiencing any of the above, know that you’re not alone…
We all, at some stage of our lives, may face difficult situations and life challenges. It may be related to our relationships, loss of a loved one, adaptation, education, employment, conflicts with family members, illness or questioning our gender. Facing these challenges may make us lose hope and focus and our ability to track our daily life tasks.
These feelings may lead us to think, nothing will ever get better or change, or there is no bright tomorrow in our future. What’s important is the way we view things, and with whom we can share our most personal thoughts, feelings and fears, at times when we are most fragile.
At this point what we may need is, Support, Hope, someone to listen to us and witness our pain without being judgmental. Someone to simply be there by our side, witnessing our pain and helping us to be better aware of what is going on in our lives. This is all a part our life journey. What’s important is the way we view things, and with whom we can share our most personal thoughts, feelings and fears, at times when we are most fragile.
Shining Horizon Counselling is a place to provide you understanding, guidance and support based on confidentiality and respect towards whatever is or has been overwhelming you. Take the first step, towards creating positive change in your life, by making a phone call and booking an appointment. Remember you’re not alone……